MEDITATE

BREATHE

FOCUS

REFRESH

BE CALM

LET GO

UNWIND

REST

ENJOY

RENEW

REJOICE

 The American Institute of Stress

http://www.stress.org

This website has a host of information on stress.

Managing Math Anxiety by Cynthia Arem

            http://wc.pima.edu/~carem/MTHANXY.html

            On this web page I review the major steps for managing math anxiety.

Stress Management and the College Student

            http://www.otc.cc.mo.us/studentsvcs/counseling/counsel/stressmanagement.htm

This site discusses common worries college students experience and it provides ways to cope with stress.

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